Mysore Class
with Ann Poonada
Mysore Class
with Ann Poonada
with Ann Poonada
Class Price:
Drop Ins: 990.- THB
Package available, please contact teacher directly.
For BOOKING please contact directly:
LINE: @yogashala.bkk
Instagram: @yogashala.bkk
or Yoga Shala's Booking: https://app.punchpass.com/org/18891/member/account
Mysore Style Ashtanga Yoga, developed by Sri K. Pattabhi Jois in Mysore, India, follows the teachings of R. Sharath Jois at Yoga Shala Bangkok. It is a self-led practice where students learn postures gradually, linking breath and movement. The approach accommodates all levels, allowing beginners and experienced practitioners to practice together in a supportive environment. The practice aims to purify the body, promoting strength, flexibility, and stability while emphasizing consistent, gradual progress.
*Vedana Wellbeing is a rental space and community of wellbeing classes, we help teachers promote and connect the students with teachers directly. Vedana is not responsible for any bookings, besides ICE BATH Classes.