Mysore Class
with Ann Poonada

December 3 (Tuesday)
at 7:15 am

Class length
90 minutes

Location
Om House

Class Price: 
Drop Ins: 990.- THB 
Package available, please contact teacher directly. 

For BOOKING please contact directly: 
LINE: @yogashala.bkk 
Instagram: @yogashala.bkk


Mysore Style Ashtanga Yoga, developed by Sri K. Pattabhi Jois in Mysore, India, follows the teachings of R. Sharath Jois at Yoga Shala Bangkok. It is a self-led practice where students learn postures gradually, linking breath and movement. The approach accommodates all levels, allowing beginners and experienced practitioners to practice together in a supportive environment. The practice aims to purify the body, promoting strength, flexibility, and stability while emphasizing consistent, gradual progress.

*Vedana Wellbeing is a rental space and community of wellbeing classes, we help teachers promote and connect the students with teachers directly. Vedana is not responsible for any bookings, besides ICE BATH Classes.